Hi! I'm Jacci (like Jackie but spelled differently). I have a career I love working for a universities dining services division of a large quality of life company. I have no medical training outside of my own doctor's appointments but with her coaxing, want to chronicle my friend Judy's path of better health and medical compliance following her heart failure diagnosis. I repeat I am NOT a physician. You should consult with your own doctor like we do before making any diet or lifestyle changes.